Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Building a Booty Flow

Jaimee Scope • 32m

Up Next in Jaimee Scope

  • Water Dancer

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    I always love creating flows that kind of feel like a dance. You can really sync up your breath with movement and allow your body to be a little playful. This is t...

  • Slow then Strong

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    We take our time easing into this flow with some gentle heart openers and shoulder stretches. I like that it gives you space to get your bearings, in tune with not...

  • Meditation for Stress

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    When you just need a dang moment to unwind and also to remind yourself of your power, strength, and capability to get through it all. Everyone goes through weak mo...