Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

86,400 Seconds

Jenn Turner • 14m

Up Next in Jenn Turner

  • Dock, Dogs and Yoga

    I had such a blast filming on the doc at Commons Ford! We had lots of fun furry visitors to accompany me for this all levels flow class. Move through a hip and heart opening sequence, followed by some twisting to wring out the spine and detoxify, and balancing postures to challenge you in mind an...

  • Super Suyra Namascar Mashup

    Super Surya Namascar Mashup: Get warm and empowered with this short ashtanga inspired flow. We start out moving through the traditional sun salutations (Surya Namascar) A & B and then transition to a fun funky flow with core work, balancing, and binding. This practice moves breath to movement for...

  • Love Flows

    Ram Dass says, "Love flows. Love doesn’t know boundaries. The mind creates boundaries. The mind creates the boundary of separate me and you. The heart just keeps embracing and opening out." Let's get into the flow connecting our movement and breath. I really loved filming this flow! There are dyn...