Bridge Building Flow
Jessica Long
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47m
This full body, backbend focused flow is centered on the archetype of The Bridge. The Bridge is all about acceptance and wholeheartedly saying 'YES!' Bridges create flow between people, places, and ideologies - they lead to new lands of healing, curiosity, and communication. These connections must be made with love and integrity, or the won't withstand the weather of life. Where can you build more connection in your life? Focus on building bridges, not walls. Get a block if you've got one, and let's flow!
This Bridge-focused playlist will help get you in the groove: https://open.spotify.com/playlist/1XJyQQ1Bt3JxvpYyd1rFqQ?si=ae5280b337c84c2b
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