Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Your heart is your compass. Your heart has all the answers. The truth will emerge to you when you live in love with yourself. Practicing self love ain't easy. We are constantly trying to improve, grow and be better people. It's easy to get lost in that grind of growth, but it's so important to take a break to honor ourselves. Especially during the time of pregnancy. As a parent you are teaching your child through every thought and action. Your consciousness is passed down. Practice self love for yourself and your baby will be growing with the seeds of love! Your baby will know exactly how to honor, cherish and love themself because of you! You're doing amazing. Breathe and connect to yourself in this mediation. Enjoy!
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Breathe, flow and think less. This is a great practice for runners, athletes or anyone who needs some stretching of their legs and chest! I thoroughly enjoyed this...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Bring your body back to life after a long day of travel or work! Move and groove and come alive! ;) Connecting with your breath and body can bring so much energy i...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Gather your crystals, mala beads and get on your mat! It's time to explore infinity within the finite! ;) This is a seriously fun flow. Expect to move quickly, flo...
