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Short and Sweet

20+ MIN • 17m

BSY Spotify custom playlist!
https://open.spotify.com/playlist/6FATWKngDRhBT3dfEQg1WF?si=aa1de64bf0b34564

A brief flow to get you moving first thing in the morning or in the middle of your work day, or any other time you need a boost!

Tags
Bridgid, Flow, 20 Minutes, Morning, Moderate, Full Body

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