Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Activate & Align Hot Onnit

45 min • 43m

Up Next in 45 min

  • Hot Onnit Bodyweight Ninja Training

    This is a complete 30 min. bodyweight training in nature with focus on the lower body with a complete warm up and cool down. I don't give many breaks so remember to press pause if you need more rest but challenge yourself to stay active. Good luck Ninja's!

  • Revolve

    Strong flow with a focus on balance and twisting

  • Get Your Butler to the Park

    Yoga Chitta Vritti Nirodha - Our union, our oneness is the progressing quieting of the fluctuations of the mind. In Yoga Sutra 1.2 Patanjali addresses consciousness. As you close your eyes, notice whatever contents are passing across your mental sky. Normally you identify with such contents and a...