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20 minute CORE!

Flow • 24m

Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

This is my favorite core workout to prep for inversions + arm balances! You want that handstand? Here is the video for you!

Tags
Claire, 20 Minutes, Flow, Intermediate, Core, Arm Balance, Inversions

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