Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Hay Bale Power

Flow • 58m

Up Next in Flow

  • Shoulder Stretching & Chest Opening

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This class is full of shoulder stretching and chest opening! We will flow through some vinyasas in between shoulder & heart openers. I designed this flow becau...

  • Peach's Pond Yoga

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    All levels hour full body flow!

  • Twists & Core

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    I filmed this one hour yoga class on a beautiful ranch! It is full of twists & core exercises! Enjoy!