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Lets get lyrical at lakeshore

Flow • 46m

Up Next in Flow

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    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    In this 30 minute class we will focus on opening up your back & feeling good! Grab a block & enjoy!

  • San Fran Side Planks

    Check out BSY's Spotify playlist and let's do the work!
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  • Just Move

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