Live stream preview

Watch this video and more on BSY.tv

Watch this video and more on BSY.tv

Little Bit of Fire

Flow • 20m

Up Next in Flow

  • Around the World

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Get ready to move all around your mat with this balancing, mandula flow. We focus on manifestation and will build confidence so you can truly step into your own po...

  • Let's Play!

    Check out BSY's Spotify playlist!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    This flow is a reminder to NOT take yourself too seriously. Allow yourself to move in a way that is freeing for your body, and joyful for your mind! Our peak pose is Pistol Squat, so yo...

  • Yoga with a Twist

    Check out BSY's Spotify playlist and let's do the work!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Tap into your inner warrior and move with strength through this full body flow. You will detox your organs with a series of twists, rejuvenate your mind with quick...