Quick Beast Flow
Flow • 18m
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
This is some beastly stuff right here!
Up Next in Flow
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Twist N Pull
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Twists on twists in different leg variations comin at you in this one! We really focus on this torque you can generate in the separate legged shape, rooting you in... -
Oak Cliff On One
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Yuhhh you're gonna get it in this one. Hope you have a blast! -
Sunny Sweat Sesh
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
All we gotta do is feel what's going on with our bodies! All that stuff you've been thinking about fades away once you tap in to the sensation of the practice. Do ...
