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The Expansion

Flow • 42m

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https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

Get ready to expand and open up through the body, while working up a bit of a sweat. This flow is for all levels.

Tags
Todd, Under 45 Minutes, Flow, All Levels, Vinyassa, Opening, Expansion, Length

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