Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Being busy is such a way of life for many of us Westerners, and because of this it is vital to stay in tune with your health and your intuition! Enjoy this chat with healthy tips and tricks to keep your productive live going strong!
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
It can be really difficult to get over situations or people who have disappointed you, but it’s possible. And in this chat, I talk about all the tips and tricks I ...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Stillness is a serious discipline and SO NEEDED. Today I follow along with one of my favorite books; Insight Yoga by Sarah Powers for a traditional Yin practice. I...
Check out BSY's Spotify playlist and let's do the work!
https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab
Get ready for lots of hip openers as we dive into the opening of the gallbladder and liver meridians.
#yin #hips #hipopeners #TCM #rest #stillness#yin #hips #hipo...
