Language is one of the most powerful tools we humans possess, and our words have a profound impact on our lives. Sanskrit is said to be a magical language for a 'secret code' to help bring happiness, peace, and freedom. Join me as I repeat the sacred Ganesh mantra 108 times to help overcome obstacles. Om Gam Ganapataye Namaha is the mantra of confidence and trust... chant with me, feel the magic, and witness transformation.
Don Miguel Ruiz tells us to use the power of our word for love and truth. His book- The Four Agreements,teaches us that our word is absolutely powerful. Join me in a meditation of celebration for the power of our word. We explore the throat chakra, how to filter our words, and a reminder to stay ...
Today my dear friend Jenn Turner has joined me to help you find a deeper bliss and relaxation! We love teaching together, and hope you enjoy the peaceful body scan meditation as much as we do! Relax, restore, breath, and trust. We got your back!
This quick flow is usually just what I need to get my body moving. It's simple and perfect. Wakes me up and gets me going! Hope you enjoy!
